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Benefits of Massage
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It has been estimated that stress is the cause of 75% of diseases. When the body is stressed it must work harder than usual in order to remain balanced. Holistic treatments such as massage, can help to induce deep relaxation helping to remove the pent-up tensions in the body.

  • It is a treatment that relies on touch, one of the most neglected senses.
  • It boosts the immune system which is weakened by constant stress.
  • It stimulates the circulation and the lymphatic system, increases energy levels and induces calm in both mind and body.
  • It releases endorphins, the pain relieving happy hormones.
  • It helps with conditions such as insomnia, headaches, backache and constipation.
  • It helps treat depression and low self-esteem.
  • It stimulates the body’s natural ability to repair and renew itself at cellular level.

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