It has been estimated that stress is the cause of 75% of
diseases. When the body is stressed it must work harder than usual in order to
remain balanced. Holistic treatments such as massage, can help to induce deep
relaxation helping to remove the pent-up tensions in the body.
It is a treatment that
relies on touch, one of the most neglected senses.
It boosts the immune
system which is weakened by constant stress.
It stimulates the
circulation and the lymphatic system, increases energy levels and induces
calm in both mind and body.
It releases endorphins,
the pain relieving happy hormones.
It helps with conditions
such as insomnia, headaches, backache and constipation.
It helps treat depression
and low self-esteem.
It stimulates the body’s
natural ability to repair and renew itself at cellular level.